Welcome to Jane Belinda Therapy

About Me

Relational, Personable, Sincere

Hello and a warm welcome. I am an experienced former NHS Counselling and Wellbeing Service Lead for clinical staff, now working in private practice. Offering online and in person counselling, trauma/EMDR therapy and clinical supervision for trainee and qualified therapists. I hold accredited membership with the British Association of Counsellors and Psychotherapists.

BACP accredited integrative counsellor
Trauma informed psychotherapist
EMDR therapist
Clinical Supervisor
Former NHS therapist and counselling service lead, (therapy, supervision and mental health training to NHS clinical staff and key workers.)
11+ years delivering therapeutic services in the NHS, charities, organisations and for private clients.
Imago Couples Counsellor
Mental Health and Wellbeing Trainer (creator and facilitator - bespoke training to suit your needs)
Group therapy facilitator
Online and telephone therapy qualified

Experience

11+ years delivering NHS therapeutic services

NHS Counselling Service Lead

Former NHS Counselling and Wellbeing Service Lead, managing therapy services for 600+ staff. Delivering counselling, bespoke mental health training and supervision to NHS staff from the beginning, throughout and after the pandemic.

Private Practice

Full time therapist delivering trauma informed counselling and psychotherapy to adults online UK wide. Clinical supervisor to trainee and experienced therapists.

Specialising in working with women-specific issues, variants of childhood and adult abuse, parental enmeshment, adult children of alcoholics, trauma, complex trauma, PTSD, depression, anxiety, and low self-esteem.

Inclusive private practice for all ages, genders, ethnicities, disabilities, sexual orientation and religious beliefs.

Highly experienced with delivering neurodivergence friendly counselling, psychotherapy and supervision.

Charites & Organisations

Counsellor and supervisor at several women specific and not-for-profit agencies throughout London, supporting men and women with a diverse range of mild to chronic mental health issues.

Neurodivergence

Previous rewarding and fulfilling career delivering speech and language therapy to children with autism and learning difficulties. Social communication advisor to school children with special needs in the local area.

Training

BACP Accredited Membership

Level 7 Diploma in Clinical Integrative Supervision
Level 5 Diploma in Therapeutic Integrative Counselling
Imago Couples Counselling Certified training
EMDR Certified and Accredited training (EMDR Academy)
Certified Clinical Trauma Professional (Essentials in Trauma Treatment)
Certificate in Online and Telephone Counselling
Certificate in Rewind Therapy Technique
Level 3 CPCAB Certificate in Counselling Studies
Level 2 CPCAB Certificate in Counselling Studies
Introduction to Emotional Freedom Technique (EFT)
Emotional regulation through Dialectic Behaviour Therapy (DBT)
Compassion Focussed Therapy experiential training for therapists
Further CPD in Internal Family Systems and Polyvagal Approach

Jane Belinda Therapy